Structure of Coenzyme Q10

 Coenzyme Q10 (2,3 dimethoxy-5-methyl-6decaprenyl benzoquinone) is a vitamin-like nutrient that is lipid soluble. It can exist in 3 forms:

• ubiquinone
• reduced form, ubiquinol
• as a semiquinone radical

Structure of CoQ10

Functions of Coenzyme Q10:

• Used by cells to produce energy needed for cell growth and maintenance
• Improves the heart muscle metabolism
• May prevent coronary insufficiency and heart failure
• Is used by the body as an antioxidant and enhances immunity
• Necessary for healthy functioning of the nervous system and brain cells
• Boosts energy levels

References

S. Shinde, N. Patil & A. Tendolkar: Coenzyme Q10: A Review of Essential Functions. The Internet Journal of Nutrition and Wellness. 2005 Volume 1 Number 2